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Digital Trends

MIT's new radio tech can monitor your sleep quality from afar
Digital Trends
From accessories which you attach to your mattress to smart sensor-studded headphones, there is no shortage of devices out there which promise to monitor (and thereby help improve) your sleep in some way. A new project created by researchers at the ...

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Metro

Amir Khan 'struggling to sleep' following split from Faryal as 'lapdancer claims she had a fling with boxer'
Metro
I couldn't sleep. I need time to think. I just need to rest and to speak to some people,' he apparently said. However, as the accusations against Faryal continue to simmer, it was alleged that the boxer himself had engaged in a one night stand with a ...

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Fox News

How binge-watching is messing with your sleep
Fox News
First, it's known that blue light before bed is not good for sleep patterns, Van den Bulck says—although he points out that television viewing in general is usually not one of the biggest offenders of sleep disturbance in other research. “Whether ...

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Northwestern University NewsCenter

Sleep Patterns Contribute to Racial Differences in Disease Risk
Northwestern University NewsCenter
Using data from a sleep study, the team of investigators assessed both total sleep time and sleep efficiency — the percent of time spent in bed actually asleep — among 426 African-American and European-American adults who were included in the Midlife ...

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LANews By Abhishek Budholiya

Couples-focused apnea therapy may improve sleep, CPAP use
Reuters
(Reuters Health) - Positive, supportive interactions between sleep partners could help people with sleep apnea adhere to continuous positive airway pressure (CPAP) therapy, suggests a small study. Couples who focused on the benefits for both the ...
Global Sleep Apnea - Trends and Forecast to 2024 - Research and MarketsBusiness Wire (press release)

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Pacific Standard

Binge Watching Is Linked to Poor Sleep
Pacific Standard
"Sleep is the fuel your body needs to keep functioning properly," said Jan Van den Bulck of the University of Michigan, who co-authored the study with Liese Exelmans of KU Leuven in Belgium. "It's very important to document the risk factors for poor sleep.
Study: Binge-watching leads to poor sleep quality and fatigueWVLT
Binge-watching television may harm quality of sleep, survey suggestsUPI.com
Binge-Watching TV Shows Causes Poor Sleep Quality, Insomnia, Study FindsCBS Detroit
Futurity: Research News -Atlanta Journal Constitution -NDTV -American Academy of Sleep Medicine
all 65 news articles »


Prescott Daily Courier

How to make bedrooms more conducive to sleep
Prescott Daily Courier
According to the National Sleep Foundation, researchers have found a link between insufficient sleep and an elevated risk for type 2 diabetes. In one such study exploring that potential link, researchers asked healthy adults to sleep just four hours ...



Variety

Fox International Productions Boards Gustavo Hernandez's 'You Shall Not Sleep' (EXCLUSIVE)
Variety
Fox International Productions (FIP) is partnering with Pablo E. Bossi (“Nine Queens”) to produce “You Shall Not Sleep,” (“No Dormirás”) the latest film from “Casa Muda's” Gustavo Hernandez, which 20th Century Fox will distribute in the U.S., Latin ...



The Independent

The perfect time of day to nap revealed
The Independent
Many people also experience post-lunch sleepiness or a lack of alertness, making it the perfect time to nap. You should aim to nap for 20 to 30 minutes - any longer and you risk falling into a deep sleep which could actually leave you feeling groggy ...



Forbes

Princess Luxury Bed -- Getting Your Sleep Habits in Shipshape
Forbes
My daughter has had trouble sleeping lately. She's been waking up after about only eight hours -- poor girl -- which is ironically not enough sleep for her. Trust me. And her bed is pretty decent. But we recently had the opportunity to test out the new ...


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