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Want To Sleep In This Weekend? Here Is Some Good News
Isn't it great when a scientific study justifies what you were going to do anyway? If were planning on sleeping in this weekend, then a study just published Journal of Sleep Research may help you sleep even better. Previous studies have shown a ...
Sleeping in at the weekend could add years to your lifeMarketWatch
Sleeping in on the weekend can compensate for lost sleep, study saysDetroit Free Press
People who sleep in on weekends avoid dying young, study suggestsLongview News-Journal -Medscape -Good News Network -Wiley Online Library
all 54 news articles »

The new sleep tech tested: from gravity blankets to anti-snoring gadgets
Sleep entrepreneurs wish to sell us trackers to monitor our downtime. There are peddling sleep aid apps, hi-tech blankets, smart mattresses, anti-snoring devices and even a sleep robot that you cuddle to help you get to sleep quicker and stay asleep ...


Your Tablet and Smartphone Is Ruining Your Sleep - WebMD
It wasn't just that light from electronic devices suppressed their secretion of melatonin, the sleep-regulating hormone, study author Jeanne Duffy said.
Leave Tablets, Smartphones Out of the Bedroom for Better SleepU.S. News & World Report

all 4 news articles »

Digital Trends

The Dreem Sleep Headset Gave Us Nightmares | Digital Trends
Digital Trends
If you're one of the 60 million Americans who have a sleep disorder, you're probably willing to try anything to get a bit of shut eye. And while you may have ...
The Dreem headset promised to improve our sleep, but it was a nightmareWBRC FOX6 News -

all 2 news articles »

Washington Post

Sleeping in on the weekends can compensate for lack of sleep during the week, study suggests
Washington Post
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research ...
Sleeping in on the Weekends Could Help You Live
Sleeping In on the Weekend Might Actually Be Good For
Sleep in this weekend -- you may live longer - CNN - CNN.comCNN
Atlanta Journal Constitution -Popular Science -The Independent -The Guardian
all 118 news articles »

Scientists find weekend lie-ins do make up for midweek sleep deprivation
In a recent Journal of Sleep Research study, short weekend sleep was associated with an increased risk of early death in people under 65 years of age. They did not see the same trend with long weekend sleep. “The results imply that short [weekday ...

and more »

The Guardian

Elena Ferrante: 'At 30, I began taking sleeping pills, but slept only four hours a night'
The Guardian
Reading led me to a state of overexcitement: usually, one reads a few pages to fall asleep more easily, but the more I read, the more sleep passed me by. And it wasn't a question of the quality of the books. Mediocre books, great books, novels, essays ...

Concord Monitor

'Miles to go before I sleep' – Robert Frost museum reopens
Concord Monitor
The first line of Stopping By Woods – “Whose woods these are I think I know” – and the final, haunting line, “And miles to go before I sleep” – are instantly familiar to millions of Americans. Frost bought the Dutch Colonial stone house built in 1769 ...

and more »

Author Q and A: Democracy will die, maybe in its sleep Press
David Runciman, a professor of politics at Cambridge University, is one of the more compelling analysts in the expanding field of democratic decline. His last book, “The Confidence Trap,” which was published in 2013, took the measure of democracy as ...

Better quality and healthier sleep solution
A pioneer in the bedding industry, Getha is poised to raise the bar yet again with another groundbreaking innovative product – the Tencel Nano Silver. Getha's latest line of bedding covers combines the best in technology and natural resources for a ...

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