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Health.com

The Best Fitness Gear to Buy in Old Navy's Black Friday Sale
Health.com
You can't beat the price of Old Navy workout clothes on a regular day, but this Black Friday, your new favorite fitness gear is an even better deal. In addition to their outrageously amazing $1 cozy sock sale, Old Navy is kicking off a three-day sale ...



Science Daily

Brains of children with a better physical fitness possess a greater volume of gray matter
Science Daily
Moreover, "physical fitness is a factor that can be modified through physical exercise, and combining exercises that improve the aerobic capacity and the motor ability would be an effective approach to stimulate brain development and academic ...

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Forbes

How This Founder Quit Management Consulting To Build An In-Demand Fitness Business
Forbes
She turned to fitness and applied the same data and strategy skills that made her successful in consulting to discovering a workout routine that worked for her. Her efficient and effective routine would become the staple of The Bari Studio, the fitness ...



Unusual, effective gift ideas for the fitness buff in your life: Stretching Out
cleveland.com
CLEVELAND, Ohio - Shopping for the fitness fiend isn't as tough as it seems. You don't have to be an avid exerciser to get the perfect gift for one who is. Here are three suggestions, the latest and greatest of what's crossed my doorstep the past few ...



Women's Health

The Hottest Black Friday And Cyber Monday Fitness Deals
Women's Health
This week officially kicks off the annual holiday shopping bonanza, with retailers offering their best deals of the season on hot gifts like TVs and electronics, fitness trackers, and more. But let's face it: Even though we're in the season of giving ...
Top smartwatch and fitness tracker deals this Black FridayGadgets & Wearables

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Bloomington Pantagraph

When exercise benefits go beyond fitness
Bloomington Pantagraph
Illinois State University volleyball players Lexi Wallen, left, and Ali Line, right, coach Marcfirst client Linda McClure as she works out on an exercise machine Tuesday at Advocate BroMenn Health & Fitness Center in the Center for Integrated Wellness, ...



Health.com

6 Instagram Stars on What People Get Wrong About Fitness
Health.com
In the video above, Kayla Itsines makes the case that cutting out carbs to stay fit is entirely unnecessary; while the Tone It Up girls—Katrina Scott and Karena Dawn—drive home the idea that fitness can actually be fun. (Just watch one of their ...



CNBC

Get a jump start on New Year's resolutions: Healthy gifts for the holidays
CNBC
Whether you're planning to eat healthier, hit the gym more often, try a new fitness routine or focus on your mental health, retailers offer a slew of gifts to get those goals off to a good start. For more inspiration, here's a list of healthy, holiday ...



Philly fitness guru Kate DeGennaro schools us on burning those holiday calories
Metro US
Now that the holidays are here, high-calorie goodies are everywhere and even the most disciplined among us can't (and shouldn't) resist a little indulgence. “You will eat a cookie. You will definitely eat a slice of pie. And no one ever says no to a ...



WPSD Local 6

Workout Wednesday: Full Body Fitness
WPSD Local 6
Workout Wednesday: Full Body Fitness. November 22, 2017. Stefanie Martinez. This video is no longer available. No playable sources found. Week 2: Mychaela Bruner and Stefanie Martinez visited Full Body Fitness in Marion, Kentucky. For more information ...

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